Stories
The High-Functioning Drinker: When Your Life Looks Fine But Your Drinking Isn’t
I have a good job. I exercise four times a week. I eat well — mostly plants, lean protein, the…
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What 100 Days Alcohol-Free Taught Me About Myself
I didn't plan to do 100 days. I planned to do 30. January 1st, I committed to a dry month…
Stories
From Daily Drinker to Weekend-Only: A Realistic Transition Story
I used to be the person who had "just one or two" every evening. A beer while cooking dinner. A…
Stories
I Tracked Every Drink for 6 Months — Here’s What I Learned
I didn't think I had a drinking problem. That's what made this experiment so uncomfortable. Six months ago, I downloaded…
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