Quick log & presets
Build your own presets: name, volume, ABV, price. The app works out standard drinks, calories and cost.
Features
Enough to understand yourself, not so much that you give up
Logging, widgets, mascots, friends, reminders and iCloud backup are free — and stay free. The items marked Plus are the extras. No ads, no data selling, no screen nagging you to upgrade every time you open the app.
What Soberya does
Heatmap calendar
A month, a year, or the last five years. Tap a day to look back at the detail and edit it.
Real statistics
Drinks per week, the twelve-week trend, your usual hours, your hardest day, money saved.
Six mascots, ten states
A companion that reacts to the day you had — and never tells you off.
Friends & cheering
Add friends by code, send a cheer, send a message. You choose how much you share.
Your whole history
Free shows the last 3 months and logs the last 4 days. Plus opens every month, and adds export and all 42 app icons.
In the app
What that looks like on a phone
Real captures of the running app, all from one person’s two months of logging.
Log a drink in two taps
Your presets sit on the sheet with their volume, ABV and price already filled in. Tap one, adjust the count, save. The standard drinks, calories and cost are worked out for you — the total is on screen before you commit.
A month, then a whole year
Green is an alcohol-free day, amber is a day you drank, grey is one you never recorded. Tap any square to see that day in full and edit it. Zoom out and five years fit on one screen.
Numbers you can check
Sober days, drinks, calories and money, each against the period before it. The money screen shows its own arithmetic — your old rate, what you actually spent, the difference — so you can see where the figure came from instead of trusting it.
Friends see only what you switch on
Add someone by code, send a cheer. Your streak and total days are the floor; the weekly chart, the calendar colours and your badges are on by default; money, drink types and notes are off until you turn them on. What is off is never uploaded at all.
Forty-two app icons, earned
Every companion has a base icon plus six moods, unlocked by keeping a streak going. What you unlock stays yours. Soberya Plus opens all forty-two at once, if you would rather not wait.
Mascots
Six companions, each with a temper of their own
Pick one when you open the app and swap whenever you like. Each has ten hand-drawn states — hello, surprise, a sip of water, dozing, cheering, needing a cheer — and reacts to the day you had. Never a telling-off.
Fizzy
Beer · pint
The loudest of the group, clinks glasses with everyone. When happy, the foam goes right up to the ceiling.
now playing: cheering
Tumbler
Cocktail
Polite — says hello every time you open the app. Fond of a glass with a cherry on the rim.
now playing: saying hello
Lil Shot
Spirits
Smallest and fastest, always runs ahead then doubles back, startled.
now playing: surprised
Grapely
Wine
Calm, an early sleeper, reminds you to head home before midnight.
now playing: dozing off
Boba
Milk tea · 0°
Sweet and warm. Swap tonight’s beer for a boba and this one shows up.
now playing: sipping boba
Lemon Soda
Mocktail · 0°
Fun without the alcohol. When you need cheering on, this is who sits beside you.
now playing: needs a cheer
Unlock a matching app icon — keep a 7-day streak with the same companion and its icon unlocks for your home screen.
Widget & Lock Screen
Log it without opening the app
Sixteen widget layouts: streak, weekly limit, money saved, month calendar, four-button quick log. Plus Lock Screen, StandBy and a Live Activity for a night out.
- Small
- Medium
- Large
- Lock
- StandBy
What friends can see
Privacy
Private by default. Sharing is your call.
Your data lives on your device; iCloud sync is optional. A shared profile shows the minimum: streak, total days, a cheer button and messages. Want friends to see your stats or calendar? Switch them on — and off again whenever. Nobody can request access.
- No data selling
- No ads
- Delete your account in one tap
Free vs Plus
What you get, line by line
The free tier is a real app, not a trial. Nothing you log is ever deleted — days older than three months are simply out of view until you upgrade, and they all come back the moment you do.
| Feature | Free | Plus |
|---|---|---|
| Logging drinks, every day | ✓ | ✓ |
| Home-screen & Lock Screen widgets | ✓ | ✓ |
| Six drink mascots, ten states each | ✓ | ✓ |
| Friends, cheering & reminders | ✓ | ✓ |
| iCloud backup | ✓ | ✓ |
| Filling in a day you missed | Last 4 days | Any day, ever |
| Calendar & stats history | Last 3 months | All of it |
| Year calendar · yearly & all-time stats | — | ✓ |
| Export (CSV · JSON · Excel) | — | ✓ |
| Mascot app icons | Earned by streak | All 42, at once |
| A public page at soberya.com/u/… | — | ✓ |
| A 👑 beside your name | — | ✓ |
Pricing
Free
0đ
- Log the last 4 days
- 3 months of calendar & stats
- Six mascots · widgets · reminders
- Friends, cheering & iCloud backup
Soberya Plus
$4.99/month
or $29.99 a year
- Log any day · full history
- Export: CSV · JSON · Excel
- All 42 app icons
- A shareable page + 👑
Need real help?
Soberya is a tracker, not treatment. If drinking feels like it is getting away from you, a doctor or a support line can do what an app cannot.
Talk to usFAQ
Questions people actually ask
Do I have to quit drinking to use Soberya?
No. Soberya has no bans and no judgement. You log what you actually drink, and the app shows you the money, calories and lighter days you gained.
Where is my data stored?
On your device by default. Nothing leaves it unless you deliberately share a public profile page, and even then only the sections you switch on are sent.
What counts as a standard drink?
It differs by country, so Soberya lets you set the grams of alcohol per standard drink and converts your presets accordingly.
Can my friends see everything?
Only your current streak and total alcohol-free days are public by default. Charts, calendars and money saved stay hidden until you turn them on.
What do I actually lose on the free tier?
Nothing you have logged. Free lets you fill in the last 4 days and look back 3 months. Older days are out of view, never deleted — they all come back the moment you go Plus, exactly as you left them.
What is the page at soberya.com/u/…?
A Plus feature: a page you can send to anyone, at an address you choose. It shows the same things your friends already see and nothing more — the sections you switched off are never sent to the server at all. Take it down whenever you like.
Is there an Android version?
Not yet. Soberya is iOS-first; we would rather ship one good app than two rushed ones.
Start tonight. You don’t have to quit.
Every core feature free · no ads · your data stays on your device